An Invitation to Pause & Reflect
I appreciate the opportunities that life offers to pause and reflect. I have appreciated the beginning of the week, the beginning of the year, the beginning of a decade and the beginning of a new season of life. I have also appreciated the end of a project, the completion or failure of a major goal, the disruption of painful relationships, and the many other major and minor transitions that beg for me to pause and reflect on where I have been, where I am Now, and where I hope to go next on the journey we call Life.
A CoCreative Path comes out of my journey and the many times I have paused to reflect. Taking this space has cultivated a heart centered contemplative approach to my life. In contemplation, I have been able to see more clearly my need and desire to grow in greater authenticity, connection, and purpose. I have been, and continue to be, able to find emotional healing, dismantle limiting beliefs and agreements, deepen relational connections, and reimagine my vision for the future.
If you sense it is time to pause and reflect, to consider your heart alignment, connection, and direction in life, I’d like to invite you to begin with a simple 3 week inquiry. Sign up below and I will send you an outline with suggested questions, meditations, and brief readings to stimulate your awareness.
To support the process, the focus of reflection will be on a weekly theme:
- Heart Alignment
- Heart Connection
- Heart Direction
You will be invited to contemplate question to explore the weekly theme in your life
You will have an opportunity to experience a daily heart based meditation or practice
You will be offered short reading assignments to stimulate your reflections
You will be encouraged to journal your reflections to deepen your experience
You will be invited to realign, reconnect, and reimagine
Sign up here and begin your pause